A New Perspective

Your unique narrative holds the answers to the question,
“how do I live a life that feels balanced ?”
and through the practice of journaling we explore how our narrative + experiences molds our well-being.

SHIFT is for the Mothers who seek to know themselves (and how to best support themselves) in each stage of new life. Growth and courage are learned side by side.

Shift Mindset Journal and Program are a compilation of research-backed practices that had the greatest impact for mothers in our network as they deepened their self-awareness and learned new strategies for stability, resilience, and growth during times of change.

In the 180 page Journal, Darrow takes a unique approach that blends science with self-care. She shares mindfulness and cognitive methods that invite readers to explore their inner landscape so that they may truly design a lifestyle that is enriched by purpose.